Products
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Pelvic Floor Prep for Birth, Pushing Techniques & Postpartum Plan
Bundle3 x 1.5 hour LIVE sessions with an 10+ year experienced pelvic floor physiotherapist. Includes a 1 year access to DilatoHealth: expert-created videos & worksheets to help with pain with sex postpartum.
$369
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Pelvic Floor Prep for Birth
CourseAttend three 1.5 hour live sessions with Ellie, Pelvic Floor Physiotherapist on Wednesdays starting April 16th at 6pm - covering topics from pelvic floor prep, how to push, perineal massage, and postpartum planning.
Free
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Pain To Pleasure: A Holistic Program To Heal Painful Sex
BundleA comprehensive program to heal painful sex, featuring 500+ minutes of expert-guided educational videos. Includes access to the Pelvic Studio, a library of guided meditations, affirmations, and yoga exercises for pelvic floor tension.
$99 / year
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Dilato Support Circle
CommunityYou no longer have to face this journey alone. Imagine having friends who truly get it, sharing their stories, experiences, and wisdom, guiding you every step of the way. Talk to other members, ask questions and get access to Ellie and Azia!
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Pain to Pleasure: A Holistic Program to Heal Painful Sex
CourseDilato is an online holistic therapy course designed to relieve painful sex in less than 4 months. Follow a structured learning program, developed by pelvic floor physiotherapists, psychologists and pelvic pain coaches!
$99 / year